Even though you have
diabetes, you can have the same success with
breast-feeding as any other woman. Breast-feeding is recommended by the
American Academy of Pediatrics and other medical specialist organizations,
because it benefits the mother and the
infant. Make sure your diabetes care team and other members of the health care
team know before the birth that you are planning to breast-feed.
Nutritional requirements of breast-feeding
Nutrition is one key to a healthy, successful
breast-feeding experience. Taking care of a new baby may change when and how you eat. So you might need to test your blood sugar more often and adjust your diabetes medicines.
For women, living with type 2 diabetes can be tough. Diabetes brings many other health risks that you need to know about.
For instance, women with type 2 diabetes are more likely than other women to have high blood pressure, high cholesterol, or heart disease.
The good news: A healthy lifestyle and solid medical care can halt those risks.
Here's what every woman with type 2 diabetes needs to know.
Your body is using energy making breast milk, so you might have more low blood sugars. Eat a snack before or during
nursing or before naps to prevent hypoglycemia. A registered dietitian can help
you tailor your meal plan to meet your nutritional needs, your target blood
sugar range, and your weight goals.
Drink plenty of water and other sugar-free, noncaffeinated
beverages. If you drink milk and juice to meet your fluid needs, be sure to
count them in your meal plan.
Do not drink alcohol while you are breast-feeding, because it may
interfere with your milk let-down reflex, increase your risk of low blood sugar
(if you take insulin), and prevent you from drinking more nutritious beverages.
Also, alcohol passes from your breast milk into your baby.
When breast-feeding is not recommended
In some circumstances, breast-feeding is not advised, such
If diabetic complications inhibit your body's
ability to handle the additional demands of breast-feeding.
are using medicines or substances that are not compatible with breast-feeding.
Oral diabetes medicines are not recommended for breast-feeding women.
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Your level is currently
If the level is below 70 and you are experiencing symptoms such as shaking, sweating or difficulty thinking, you will need to raise the number immediately. A quick solution is to eat a few pieces of hard candy or 1 tablespoon of sugar or honey. Recheck your numbers again in 15 minutes to see if the number has gone up. If not, repeat the steps above or call your doctor.
People who experience hypoglycemia several times in a week should call their health care provider. It's important to monitor your levels each day so you can make sure your numbers are within the range. If you are pregnant always consult with your health care provider.
Congratulations on taking steps to manage your health.
However, it's important to continue to track your numbers so that you can make lifestyle changes if needed. If you are pregnant always consult with your physician.
Your level is high if this reading was taken before eating. Aim for 70-130 before meals and less than 180 two hours after meals.
Even if your number is high, it's not too late for you to take control of your health and lower your blood sugar.
One of the first steps is to monitor your levels each day. If you are pregnant always consult with your physician.
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