Exercise can not only reshape your body and make you physically fit, it may also cause positive changes to your brain.

We’ve all had them: strange dreams that are simply unexplainable. But what do they mean for your health?

Being overweight is a risk factor for diabetes, heart disease, and maybe even cancer. Learn how weight affects your body.

Let lifestyle doctor James Rippe, MD, help you fit exercise into your busy schedule.

Most women over 20 have it and hate it, but the bumpy look of cellulite isn't easy to erase. A hot technology is giving it a shot.