Don't run out and buy a new pair of glasses as soon as you notice you have blurred vision. It could just be a temporary problem that develops rapidly and is caused by high blood sugar levels.
High blood sugar causes the lens of the eye to swell, which changes your ability to see. To correct this kind of blurred vision, you need to get your blood sugar back into the target range (80 mg/dL to 140 mg/dL before meals and 100 mg/dL to 160 mg/dL before bedtime snack). It may take as long as three months after your blood sugar is well- controlled for your vision to fully get back to normal.
Don White, 68, a retired science teacher from upstate New York, first
suspected he had type 2 diabetes when he was 45
years old and his school held a health fair for students and teachers. A simple
prick of his finger to test for high blood sugar -- a sign of diabetes -- revealed some
"My numbers were way above normal," says White. "In a matter of
days, and a couple of doctor's appointments later, I found out I had type 2
White and his family were surprised by...
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Your level is currently
If the level is below 70 and you are experiencing symptoms such as shaking, sweating or difficulty thinking, you will need to raise the number immediately. A quick solution is to eat a few pieces of hard candy or 1 tablespoon of sugar or honey. Recheck your numbers again in 15 minutes to see if the number has gone up. If not, repeat the steps above or call your doctor.
People who experience hypoglycemia several times in a week should call their health care provider. It's important to monitor your levels each day so you can make sure your numbers are within the range. If you are pregnant always consult with your health care provider.
Congratulations on taking steps to manage your health.
However, it's important to continue to track your numbers so that you can make lifestyle changes if needed. If you are pregnant always consult with your physician.
Your level is high if this reading was taken before eating. Aim for 70-130 before meals and less than 180 two hours after meals.
Even if your number is high, it's not too late for you to take control of your health and lower your blood sugar.
One of the first steps is to monitor your levels each day. If you are pregnant always consult with your physician.
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