Diabetes: Tips for Daily Foot Care

Your Daily Foot Exam Checklist continued...

Call Your Doctor if You Notice:

• Changes in skin color.
• Changes in skin temperature.
• Swelling in your foot or ankle.
• Pain in your legs.
• Open sores on your feet that are draining or slow to heal.
• Ingrown toenails or toenails infected with fungus.
• Corns or calluses.
• Dry cracks in the skin, especially around the heel.
• Unusual and/or persistent foot odor.

How to Protect Your Feet:

• Don't go barefoot.
• Wear only flat shoes that cover your feet.
• Break in new footwear gradually.
• Make sure shoes fit properly.
• Always wear cotton or wool socks.
• Buy shoes when wearing your normal socks.