Women, Sex, and Diabetes
When most people hear the words “diabetes and sexual dysfunction," they automatically think it's the man's problem. But women with diabetes can also experience sexual problems related to their blood sugar levels.
For diabetes educator Ann Albright, PhD, RD, that’s not only a medical fact, it’s a fact of life.
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Living with type 1 diabetes for 41 years, Albright says that when glucose isn’t under good control, a woman’s sex life can suffer.
“It’s not diabetes per se that harms your intimate life. It’s the complications of uncontrolled blood sugar levels that cause problems for both men and women -- the only difference is that many women simply aren’t as aware of this complication as men are,” she tells WebMD. Albright also is the president of health education for the American Diabetes Association.
Albright says women are getting better at coming forward with intimacy issues, but when it comes to diabetes, most are still reluctant to talk to their doctor.
Endocrinologist Loren Wissner Greene agrees. “Women aren’t talking to their doctors about it, doctors aren’t talking to women about it, and so for many it remains a silent problem that goes undiagnosed and untreated.” Greene is a clinical associate professor at NYU Langone Medical Center in New York City.
When Glucose and Intimacy Collide
Although women with diabetes may be slow to admit there is a problem between the sheets, the medical community has been even slower to study the issue. It wasn’t until 1971 that a groundbreaking study was published on this subject in the journal Diabetes.
In the study, 35% of women with diabetes reported being unable to have an orgasm during intercourse, compared to just 6% of the women who didn't have diabetes.
Albright says one reason women with diabetes may have trouble achieving orgasm is that high blood sugars can affect vaginal lubrication.
“The lubrication issues not only can impact sensation, they also can make sex very uncomfortable, even painful,” she says.
In a 1986 study now considered a cornerstone of research on the topic, nearly half the women in the study had a sexual problem. Of these, 32% of women reported experiencing problems with lubrication. Eighty-nine percent said the problems started after their diabetes diagnosis.
Albright says there are many health benefits of good blood sugar control, but many women don’t realize that better lubrication, and, ultimately, a better sex life may be among them.
Blood Sugar and Sexual Desire
Lubrication can be a huge intimate issue, but it's not the only one women with diabetes may have. Endocrinologist Spyros Mezitis, MD, says there are also important links between glucose levels and genital stimulation -- a factor that affects not only how pleasurable sex feels, but also a woman’s desire for it.
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Answer:
0-69
70-130
131+
Your level is currently
If the level is below 70 and you are experiencing symptoms such as shaking, sweating or difficulty thinking, you will need to raise the number immediately. A quick solution is to eat a few pieces of hard candy or 1 tablespoon of sugar or honey. Recheck your numbers again in 15 minutes to see if the number has gone up. If not, repeat the steps above or call your doctor.
People who experience hypoglycemia several times in a week should call their health care provider. It's important to monitor your levels each day so you can make sure your numbers are within the range. If you are pregnant always consult with your health care provider.
Congratulations on taking steps to manage your health.
However, it's important to continue to track your numbers so that you can make lifestyle changes if needed. If you are pregnant always consult with your physician.
Your level is high if this reading was taken before eating. Aim for 70-130 before meals and less than 180 two hours after meals.
Even if your number is high, it's not too late for you to take control of your health and lower your blood sugar.
One of the first steps is to monitor your levels each day. If you are pregnant always consult with your physician.
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