Insulin is a hormone that treats diabetes by controlling the amount of sugar (glucose) in the blood. When used as a medication, it is no longer derived from pork (porcine) or beef (bovine), but is genetically made to be identical to human insulin.
It's important to be active when you have diabetes. In addition to lowering your blood glucose level, exercise can ease stress and help you lose extra weight. So what's stopping you? Here's a look at six common obstacles to exercises and how you can get motivated to move.
1. I don't have time to exercise.
Ideally, you should be moving at a moderate pace for 30 minutes most days of the week. But if you're overwhelmed with work, school, or family activities, find little pockets of time whenever...
People with type 1 diabetes (Insulin is the only medication that can be used to control the increases in blood sugar that occur with the disease.)
People with type 2 diabetes (Insulin can be used alone, or in combination with diabetes pills or other injectable medications.)
Women with gestational diabetes (Oral diabetes medications are sometimes prescribed for pregnant women.)
What Types of Insulin Are Used for Diabetes?
There are many types of insulin used to treat diabetes. They are classified by how fast they start to work, when they reach their “peak” level of action (meaning when the concentration of insulin in your blood is highest), and how long their effects last.
The types of insulin include:
Rapid-acting insulin starts working within a few minutes and lasts for a couple of hours.
Regular- or short-acting insulin takes about 30 minutes to work fully and lasts for 3 to 6 hours.
Intermediate-acting insulin takes 2 to 4 hours to work fully, and its effects can last for up to 18 hours.
Long-acting insulin takes 6 to 10 hours to reach peak levels in the bloodstream, but it can keep working for an entire day.
Your doctor will prescribe the insulin that’s best for you. It’s possible that you may need more than one type of insulin. It’s important to space your insulin doses throughout the day to keep your blood sugar levels within the normal range despite eating habits and activity patterns.
There are other medications that can be used along with insulin therapy. If you cannot adequately control your blood sugar with insulin therapy alone, your doctor may prescribe an additional drug that mimics the hormone amylin, which is often deficient in people with diabetes. This type of treatment can be used for adults with type 1 or type 2 diabetes.
Non-Insulin Diabetes Treatment
There is a relatively new class of drugs called incretin mimetics, which mimic certain substances that can be found in the stomach and intestinal tract. These substances are normally released in response to food intake and signal the release of insulin from the pancreas. Because this reaction is reduced in people with type 2 diabetes, incretin mimetics work to stimulate insulin release and help lower blood sugar. Your doctor may recommend incretin mimetics if you have not been able to adequately control your blood sugar with other types of treatment. These medications are taken by injection, either once or twice a day.
For people with type 2 diabetes, medications called DPP-4 inhibitors can be taken alone or in combination with other diabetes medications. DPP-4 inhibitors prevent the breakdown of incretin hormones. In turn, the incretins can help your body produce insulin to lower elevated blood sugar levels.
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Your level is currently
If the level is below 70 and you are experiencing symptoms such as shaking, sweating or difficulty thinking, you will need to raise the number immediately. A quick solution is to eat a few pieces of hard candy or 1 tablespoon of sugar or honey. Recheck your numbers again in 15 minutes to see if the number has gone up. If not, repeat the steps above or call your doctor.
People who experience hypoglycemia several times in a week should call their health care provider. It's important to monitor your levels each day so you can make sure your numbers are within the range. If you are pregnant always consult with your health care provider.
Congratulations on taking steps to manage your health.
However, it's important to continue to track your numbers so that you can make lifestyle changes if needed. If you are pregnant always consult with your physician.
Your level is high if this reading was taken before eating. Aim for 70-130 before meals and less than 180 two hours after meals.
Even if your number is high, it's not too late for you to take control of your health and lower your blood sugar.
One of the first steps is to monitor your levels each day. If you are pregnant always consult with your physician.
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