Exercise is an important part of treating gestational diabetes. It can help lower your blood sugar level. It also can improve your posture,relieve back pain and other discomforts related to pregnancy,and prepare you for the challenge of childbirth. If you exercise regularly,you may be able to avoid having to take insulin. If you do take insulin,regular exercise may make it possible for ...
Many women are surprised to learn they have gestational diabetes because they have no symptoms. If you do have symptoms from gestational diabetes, they may include:Increased thirst.Increased urination.Increased hunger.Blurred vision.Pregnancy causes most women to have to urinate more often and to feel more hungry, so having these symptoms does not always mean that a woman has gestational ...
If you have gestational diabetes, you need to know when your blood sugar level is outside the safe range. Fortunately, you can see what your blood sugar level is anywhere and anytime by using a home blood sugar meter. Within a minute or two, you can know what your blood sugar level is.Key pointsKnowing your blood sugar level helps you treat low or high blood sugar before it becomes an ...
Almost all women are tested for gestational diabetes between the 24th and 28th weeks of pregnancy. If your doctor thinks you are at increased risk for developing gestational diabetes, you may be tested earlier.Gestational diabetes is diagnosed with a two - part test called an oral glucose tolerance test. In the first part, your blood sugar is tested 1 hour after you drink a small cup of a sweet ..
Early detection Experts debate whether all pregnant women need to be tested for gestational diabetes. The U.S. Preventive Services Task Force has found insufficient evidence to recommend screening women with no risk factors for gestational diabetes. 1 But most doctors routinely test all pregnant women who are in their care. The American Diabetes Association recommends all women who are not ...
Insulin resistance refers to the inability of the body tissues to respond properly to insulin. Insulin lets sugar (glucose) enter body cells,where it is used for energy. Insulin also helps muscles,fat,and liver cells store sugar to be released when it is needed. If the body tissues do not respond properly to insulin,the blood sugar level rises. Insulin resistance causes the pancreas to ...
During pregnancy, an organ called the placenta develops in the uterus. The placenta connects the mother and baby and makes sure the baby has enough food and water. It also makes several hormones. Some of these hormones make it hard for insulin to do its job-controlling blood sugar-so the mother's body has to make more insulin to work well. Gestational diabetes develops when the organ that makes ..
Carbohydrate counting is the best way to help control your blood sugar when you have gestational diabetes.Key pointsCarbohydrate counting helps you determine the amount of sugar and starch (carbohydrate) in the foods you eat. This is important because carbohydrate affects your blood sugar more than fats or proteins.Carbohydrate counting involves learning how to spread out the amount of ...
Taking care of your diabetes is a daily necessity, but it doesn't have to be complicated or difficult. There are four simple things you have to do everyday to lower high blood sugar, and this article outlines all four.
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Your level is currently
If the level is below 70 and you are experiencing symptoms such as shaking, sweating or difficulty thinking, you will need to raise the number immediately. A quick solution is to eat a few pieces of hard candy or 1 tablespoon of sugar or honey. Recheck your numbers again in 15 minutes to see if the number has gone up. If not, repeat the steps above or call your doctor.
People who experience hypoglycemia several times in a week should call their health care provider. It's important to monitor your levels each day so you can make sure your numbers are within the range. If you are pregnant always consult with your health care provider.
Congratulations on taking steps to manage your health.
However, it's important to continue to track your numbers so that you can make lifestyle changes if needed. If you are pregnant always consult with your physician.
Your level is high if this reading was taken before eating. Aim for 70-130 before meals and less than 180 two hours after meals.
Even if your number is high, it's not too late for you to take control of your health and lower your blood sugar.
One of the first steps is to monitor your levels each day. If you are pregnant always consult with your physician.
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