During pregnancy, an organ called the placenta develops in the uterus. The placenta connects the mother and baby and makes sure the baby has enough food and water. It also makes several hormones. Some of these hormones make it hard for insulin to do its job-controlling blood sugar-so the mother's body has to make more insulin to work well. Gestational diabetes develops when the organ that makes ..
Carbohydrate counting is the best way to help control your blood sugar when you have gestational diabetes.Key pointsCarbohydrate counting helps you determine the amount of sugar and starch (carbohydrate) in the foods you eat. This is important because carbohydrate affects your blood sugar more than fats or proteins.Carbohydrate counting involves learning how to spread out the amount of ...
Taking care of your diabetes is a daily necessity, but it doesn't have to be complicated or difficult. There are four simple things you have to do everyday to lower high blood sugar, and this article outlines all four.
A food guide is a tool for planning a balanced diet. A healthful diet provides the nutrients your body needs and decreases your risk for heart disease and other conditions. Most people use the food guide pyramid to plan a balanced diet. Key pointsPeople with diabetes can use a modified version of the food guide pyramid to spread carbohydrate throughout the day. This helps prevent high blood sugar
If you have type 1 diabetes-or if you have type 2 diabetes and oral medications are not controlling your blood sugar-you have to take insulin. If you have gestational diabetes, you may need to take insulin if diet and exercise have not been able to keep your blood sugar levels within your target range.With little or no insulin, sugar (glucose) in the blood cannot enter your cells to be used for ..
A plate format is a simple way to plan a balanced diet. It helps people with diabetes see how much space each food should take on a plate. Anyone can use the plate format to maintain a healthful diet and to decrease the chances of having heart disease and other conditions.Key pointsUsing a plate format will help you spread carbohydrate throughout the day, which will help keep your blood sugar ...
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Your level is currently
If the level is below 70 and you are experiencing symptoms such as shaking, sweating or difficulty thinking, you will need to raise the number immediately. A quick solution is to eat a few pieces of hard candy or 1 tablespoon of sugar or honey. Recheck your numbers again in 15 minutes to see if the number has gone up. If not, repeat the steps above or call your doctor.
People who experience hypoglycemia several times in a week should call their health care provider. It's important to monitor your levels each day so you can make sure your numbers are within the range. If you are pregnant always consult with your health care provider.
Congratulations on taking steps to manage your health.
However, it's important to continue to track your numbers so that you can make lifestyle changes if needed. If you are pregnant always consult with your physician.
Your level is high if this reading was taken before eating. Aim for 70-130 before meals and less than 180 two hours after meals.
Even if your number is high, it's not too late for you to take control of your health and lower your blood sugar.
One of the first steps is to monitor your levels each day. If you are pregnant always consult with your physician.
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