Diabetic Nerve Pain: 10 Foot Care Tips to Protect Yourself
10 Tips to Protect Your Feet continued...
Foot Care Tip 6. Stay soft - but dry.
Your skin may be dry and cracked because of high glucose levels, and cracked
skin means it's easier for bacteria to get under your skin and harder for
infections to heal. Use a small amount of skin lotion daily, but be sure your
feet feel dry - not damp or sticky - afterwards. Try not to get the lotion in
between your toes. Keep your toenails trimmed and filed smooth to avoid ingrown
toenails. You may find it easier to trim your nails after using lotion, when
your cuticles are softer. Use a pumice stone after showering or bathing to
softly file corns or calluses.
Foot Care Tip 7. Try non-impact exercise.
Swimming, cycling, yoga, and tai chi are increasingly popular ways to exercise
- with minimal impact on your feet. Talk with your doctor before starting an
exercise program.
Foot Care Tip 8. Fix bunions, corns, and hammertoes.
If your big toe slants sharply in toward your other toes, with a big bump on
the knuckle of your big toe, you've got a classic bunion. Corns are spots of
thick, rough skin, where the tissue builds up on toes constantly barraged by
too much rubbing or pressure. A buckled-under toe, called a hammertoe, can
result from muscle weakness caused by diabetic nerve damage. All of these make
it hard to fit shoes comfortably. But a good podiatrist can help you fix these
problems and take better care of your feet.
Foot Care Tip 9. Consider fitted orthotics.
A podiatrist can also fit you with shoe inserts called orthotics to support
your feet if your have diabetic nerve pain or the muscles have become weak from
nerve damage. If pain or weakness is so severe that it's too painful or even
impossible to walk, a foot brace or orthopedic shoes might help. A podiatrist
is your best source for these devices.
Foot Care Tip 10. Control your blood sugar.
The best treatment for nerve pain, ultimately, is to manage your diabetes well.
In fact, a major study by the American Diabetes Association in 2006 showed that
strict blood glucose control with intensive insulin therapy lowered the chances
of having symptoms of peripheral neuropathy - tingling, burning, and pain - by
64%. While you can't control whether or not you get diabetic nerve pain, you
can help control your glucose levels with diet, exercise, and mediations if you
need them.
Your feet are your source of independence - or at least its foundation. Give your feet a little tenderness, a little loving care, each day. And be sure to have your doctor take a good look at your feet during each of your diabetes checkups, in case you missed anything.
WebMD Medical Reference

Important Safety Information About Cymbalta
Antidepressants can increase suicidal thoughts and behaviors in children, teens, and young adults. Suicide is a known risk of depression and some other psychiatric disorders. Call your doctor right away if you have new or worsening depression symptoms, unusual changes in behavior, or thoughts of suicide. Be especially observant within the first few months of treatment or after a change in dose. Approved only for adults 18 and over.
What should I talk about with my healthcare provider?
Patients on antidepressants and their families or caregivers should watch for new or worsening depression symptoms, unusual changes in behavior, thoughts of suicide, anxiety, agitation, panic attacks, difficulty sleeping, irritability, hostility, aggressiveness, impulsivity, restlessness, or extreme hyperactivity. Call your healthcare provider right away if you have thoughts of suicide or if any of these symptoms are severe or occur suddenly. Be especially observant within the first few months of antidepressant treatment or whenever there is a change in dose.
Who should NOT take Cymbalta?
You should not take Cymbalta if:
- You have recently taken a type of antidepressant called a monoamine oxidase inhibitor (MAOI)
- You have uncontrolled narrow-angle glaucoma (increased eye pressure)
- You are taking Mellaril® (thioridazine)
What other important information should I discuss with my healthcare provider?
Before starting Cymbalta, talk with your healthcare provider:
- about all of your medical conditions, including kidney or liver problems, glaucoma, diabetes, seizures, or if you have bipolar disorder. Cymbalta may worsen a type of glaucoma or the control of blood sugar in some patients with diabetes
- about your alcohol use
- if you are taking nonprescription or prescription medicines, including those for migraine, to address a possible life-threatening condition
- if you are taking NSAID pain relievers, aspirin, or blood thinners. Use with Cymbalta may increase bleeding risk
- if you are pregnant, plan to become pregnant during therapy, or are breastfeeding an infant
While taking Cymbalta, talk with your healthcare provider:
- if you have itching, right upper belly pain, dark urine, yellow skin/eyes, or unexplained flu-like symptoms, which may be signs of liver problems. Severe liver problems, sometimes fatal, have been reported
- if you have high fever, confusion, and stiff muscles to address a possible life-threatening condition
- before stopping Cymbalta or changing your dose
- if you experience dizziness or fainting upon standing, especially when first starting Cymbalta or when increasing the dose.
- about your blood pressure. Cymbalta can increase your blood pressure. Your healthcare provider should check your blood pressure prior to and while taking Cymbalta
- if you experience headache, weakness, confusion, problems concentrating, memory problems, or feel unsteady while taking Cymbalta which may be signs of low sodium levels
- if you develop problems with urine flow
If you have any questions, talk to your healthcare provider before taking Cymbalta.
What are the possible side effects of Cymbalta?
In clinical studies of depression, the most common side effect of Cymbalta was nausea. Other common side effects included dry mouth, constipation, decreased appetite, fatigue, sleepiness, and increased sweating. This is not a complete list of side effects.
Other safety information about Cymbalta:
Cymbalta may cause sleepiness and dizziness. Until you know how Cymbalta affects you, you should not drive a car or operate hazardous machinery.
See Prescribing Information for additional Important Safety Information, including Boxed Warning.





