Health Tools help you make wise health decisions or take action to improve your health.
Decision Points focus on key medical care decisions that are important to many health problems.
Diabetes: Should I Get an Insulin Pump? Obesity: Should I Have Weight-Loss Surgery?
Actionsets are designed to help people take an active role in managing a health condition.
Depression: Using Positive Thinking Diabetes: Checking Your Blood Sugar Diabetes: Coping With Your Feelings About Your Diet Diabetes: Counting Carbs if You Don't Use Insulin Diabetes: Dealing With Low Blood Sugar From Insulin Diabetes: Dealing With Low Blood Sugar From Medicines Diabetes: Giving Yourself an Insulin Shot Diabetes: Living With an Insulin Pump Diabetes: Preventing High Blood Sugar Emergencies Diabetes: Taking Care of Your Feet Fitness: Adding More Activity to Your Life Fitness: Walking for Wellness Healthy Eating: Using a Plate Format to Plan Meals High Blood Pressure: Checking Your Blood Pressure at Home Pregnancy and Diabetes: Planning for Pregnancy
Interactive tools are designed to help people determine health risks, ideal weight, target heart rate, and more.
Interactive Tool: Are You Depressed? Interactive Tool: Is Your BMI Increasing Your Health Risks?Is This Normal? Get the Facts Fast!
Answer:
0-69
70-130
131+
Your level is currently
If the level is below 70 and you are experiencing symptoms such as shaking, sweating or difficulty thinking, you will need to raise the number immediately. A quick solution is to eat a few pieces of hard candy or 1 tablespoon of sugar or honey. Recheck your numbers again in 15 minutes to see if the number has gone up. If not, repeat the steps above or call your doctor.
People who experience hypoglycemia several times in a week should call their health care provider. It's important to monitor your levels each day so you can make sure your numbers are within the range. If you are pregnant always consult with your health care provider.
Congratulations on taking steps to manage your health.
However, it's important to continue to track your numbers so that you can make lifestyle changes if needed. If you are pregnant always consult with your physician.
Your level is high if this reading was taken before eating. Aim for 70-130 before meals and less than 180 two hours after meals.
Even if your number is high, it's not too late for you to take control of your health and lower your blood sugar.
One of the first steps is to monitor your levels each day. If you are pregnant always consult with your physician.
Did You Know Your Lifestyle Choices
Affect Your Blood Sugar?
Use the Blood Glucose Tracker to monitor
how well you manage your blood sugar over time.
This tool is not intended for women who are pregnant.
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